Restless Leg Formula

Restless Leg Formula

  • 1 cup Magnesium Sulphate (Epsom Salts)
  • 2 drops Chamomile essential oil
  • 1 drop Sweet Lavender essential oil
  • 1 drop Ginger essential oil

Combine essential oils with Epsom salts by placing in a glass jar and shaking together until well combined.

Use the above amount in a warm to hot foot bath every night for 7 – 10 days and then several times a week thereafter for optimum results.

This mixture if used correctly will calm and settle restless legs and greatly assists with sleep.

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